Moving Along

Training has been going really great this last week. I have been eating great, pretty much no junk food or pop and I have lost 3 pounds. I have been running every other day 3-4 miles. I put the trainer down in the basement and have been riding the bike for a half hour on the days I dont run.

Im not sick yet thank god, but the rest of my family has a really nasty cold or flu bug. Im not sure if it does anything but I have been religiously pumping the vitamins.

I printed off the sign up for the North Country Trail run and have posted it at my desk at work so I have to look at it every day. Its a good motivator.