Long Run ... Sort of
I did my "long" run this weekend. I ran five miles on the treadmill while watching some tv. I felt pretty good and probably could have gone longer. I am going to continue on with the bike riding on my off running days. I think I may start a schedule of 2 days running then 1 bike, repeat.
Im think Im going to sign up for a spring marathon soon, It should help me keep my motivation up. I probably should do a trail marathon, but there is one up north that I have run before that is just beautiful, So I might do that.
I did my "long" run this weekend. I ran five miles on the treadmill while watching some tv. I felt pretty good and probably could have gone longer. I am going to continue on with the bike riding on my off running days. I think I may start a schedule of 2 days running then 1 bike, repeat.
Im think Im going to sign up for a spring marathon soon, It should help me keep my motivation up. I probably should do a trail marathon, but there is one up north that I have run before that is just beautiful, So I might do that.
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